Parent Support Groups

Types of Groups

1. Parents / Caregivers of children ages 5-18 who struggle with moderate to severe emotional challenges, including: ADHD, Anxiety Disorders, School Refusal, Depressive Disorders, Autistic Spectrum Disorders, Affect Regulation.
2. Parents / Caregivers who are ALSO mental health practitioners of children who meet the criteria above

Group Format

Small groups (up to 6 participants) offer a safe haven for parents searching for community, connection, and understanding. These groups provide space to be heard and to process feelings such as isolation, anger, guilt, shame, imposter syndrome, and grief. Each session integrates mindfulness and offers opportunities to celebrate growth and success.

Groups follow seasonal themes and events that may affect children and parents alike, integrating nature as a healing resource. When held in person, groups may occasionally meet outside, weather permitting.